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The Green Infant School

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Lunchboxes 5-9 year olds

Week 1

Monday

  Banana sandwich with wholemeal bread  Tomato

Boiled egg

 Low-fat fruit yoghurt

Box of raisins

Semi-skimmed milk

Tuesday

 Salmon and rice salad (with peas, sweetcorn and spring onion)

Melon and satsuma kebabs

Soy milk, banana and strawberry smoothie

Wednesday

3 oatcakes with Red Leicester cheese

 Chutney

 Reduced-salt ham

Cherry tomatoes

Carrot sticks

 Cucumber sticks

 Fruit in jelly

Dried apricots

Semi-skimmed milk

Thursday

Tomato, mozzarella and pastrami ciabatta

pizza

Carrot sticks

Kiwi and strawberry fruit salad

 Reduced-fat strawberry fromage frais

Bottle of water

Friday

Chicken and couscous salad (with spring onion, red pepper and cherry tomatoes)

Pear

Banana milk

Week 2

Monday

Tuna and sweetcorn wholemeal roll

 Reduced-fat cheese triangle

Satsuma segments in orange jelly

Apple juice

Tuesday

Sag aloo with chickpeas

 Chapatti

 Cucumber raita

Melon

Mango lassi

Wednesday

 Pasta and sausage salad (with spring onion and red pepper)

 Stewed apple and blackberry with crumble top

Reduced-fat natural yoghurt

Bottle of water

Thursday

Edam, ham and lettuce pitta pocket

Tomato

Small flapjack

 Nectarine

Reduced-fat yoghurt drink

Friday

Honey-glazed chicken drumsticks

Potato salad

Mini sweetcorn

Red pepper sticks

 Low-fat fruit yoghurt

 Box of raisins

Bottle of water

 Week 3

Monday

 Houmous, red pepper and grated carrot wrap

 Grapes

 Creamed rice pot

 Malt loaf

Sparkling water

Tuesday

 Sardine bagel

 Tomato

 Kiwi

Banana and blueberry smoothie (made with semi-skimmed milk)

Wednesday

Egg and tomato roll

 Two oatcakes and low-fat cheese

Carrot sticks

Dried apricots

Apple juice

Thursday

Muffin pizza (with bacon, mozzarella and cherry tomatoes)

 Nectarine

Orange juice

Friday

 Potato and sausage salad (with spring onion, pine nuts and low-fat plain yogurt)

 Fruit and low-fat fromage frais

 Fruit bread

 Pear

Bottle of water

Week 4

Monday

 Pasta prawn salad (with avocado and fat-free dressing)

Mini blueberry muffin

Satsuma

Semi-skimmed milk

Tuesday

 Chicken couscous salad (with roasted red peppers and courgette)

Low-fat fromage frais

 Cheese scone

 Two plums

Apple juice

Wednesday

Ham and cheese potato cakes

 Cherry tomatoes

Mixed fruit in juice

Hot cross bun

Orange juice

Thursday

 Corned beef sandwich

 Low-fat soft cheese with vegetable dippers (cucumber sticks, red and green pepper strips)

 Banana

Yoghurt drink

Friday

 Chilli bean rice salad (made with rice, kidney beans, spring onion, yellow pepper, celery and sweet chilli sauce)

Crabsticks

 Low-fat fruit yoghurt

 Scotch pancake

 Box of raisins

Bottle of water

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